Soulshine defeats Depression

 

 

Let your Soul Shine

written by: Lisa Morgan

Depression happens to the best of us. Most of us refer to it as the blues & some among us have made a living writing blues tunes & singing them successfully. Others among us have a beer, a glass of wine & sing the blues ...badly...sing the blues very badly. It's the thought that counts! The blues will come & go through out a lifetime, as it should. We can not appreciate the the good time, joy, bliss, happiness, the laughter without experiencing the lows, blues, pain & tear that will fall down our cheeks. 

Attitude adjustments are life's way of forming character & molding us into shape. ~

Lisa Morgan 

Roll with the punches or get the hell out of the way. Seriously move out of the way before the punches hit you or you need to get out of the way. Alas we are all human thus none of us are perfect in any way. We fail, we fall, we get back up. Get back up! My mother always says, "Learn from the mistakes of others; you can't live long enough to make them all yourself." Some people may not have gotten that Mama Memo, so I'm posting it for you now.

Depression Kills & Soulshine Heals

It's those time when we do not snap out of the blues that darkness overtakes us. Depression is an extremely dark, lonely place to dwell. No one wants to reside in darkness. It's a cold, bitter place where time stands still. Depression can be squelched. Soulshine is the cure for common depression.  There is always someone who has is having a worse day than you or has been dealt a hand possibly without a hand or two good feet. We mourn the dead. We end a relationship. We learn to love again, to live again, to breathe again. It is the dark that makes us crave the light. Depression kills & Soulshine heals. Choose wisely my friends.

I look around me at God's creations & I see wonder that abounds. I view people whose lives are much harder than anything I might search to complain about. I can walk, so I can make a conscience decision to walk in light. God's light has been a constant saving grace in my life. Jesus' sacrifice was a selfless act, that humbles me. Being meek is not being timid, it is being humble. There is always someone who will appreciate a smile or desperately need someone to smile their way. I choose to smile until my soul shines to light my pathway from darkness into a light filled space.

 Believe - Achieve - Receive- Give - Live

When there is only darkness, let your light shine through to pierce the darkness; others will see your light & mirror it bringing more light. Sometimes being the first to let your light shine, you'll bring light to others. Light will always overcome darkness. Depression is ceased by doing something for some less fortunate than yourself. Depression feeds off of self & is starved by selflessness. Soulshine will defeat the darkness of depression when your selfless acts bring joy to others, your soul will shine with bliss. Light your candle & let it be a beacon for others who are in darkness. Soulshine kicks depression in the butt saying "Snap out of it! Life is good!" Soulshine it's the cure for depression. Remember you are blessed so be a blessing to others.

 Thank you for spending your time with me,

Lisa Morgan

Author of the reality check book "Get Beach Slapped"

Muse @ MAXIM Chic Media & Consulting Agency 

Instagram: lisamorgan_maximchicmedia 

Twitter: @maximchicmedia

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"Life is all about how you handle Plan B"

"Life is all about how you handle Plan B"

by Lisa Morgan                                                                               Dec. 20, 2016

Don't you just hate it when your preferred plan of action aka "Plan A" gets fumbled? The next thing you know you're looking at your options, one of which would be your backup plan or "Plan B". When you have failed at "Plan A" the original plan of action, which is usually your preferred method of approach, then you can typically look to a good "Plan B", for your backup plan. 

It's imperative to have a good "Plan B" you can more often land on your feet rather than on your butt, see the failure of "Plan A" to remind you of the fall you took. "Plan A" as a general rule will not come with a soft because you intended to succeed, from the beginning. Who wants to fail? Now that we have established "Plan A" is not a fail proof or even a fool proof plan, then we must do due diligence, to ensure the utmost success with "Plan B".  Failure is not the goal in anything you seek out to accomplish, otherwise you would simply stay on the couch or in bed, which is never the answer to anything.

You may find that your secondary course of action could very well be the better option to have taken from the beginning, but perhaps you were overly anxious, unprepared or just ego driven with the original "Plan A". If we assume the "Plan A" was from being an unprepared, overly anxious, egomaniac; then you can safely rename your "plan of action" to "plan of an ass". You will soon realize "Plan A" is not nearly as appealing as it once was, now is it? The backup plan you thought was for losers might  be viewed as the "plan of blessings" or the new & improved  "Plan B". It all depends on your perspective.

The perspective you normally will achieve, after having fallen on your butt is usually one of humbleness or regret, when you can look at it as a learning experience. Somehow we humans view learning experiences as a positive thing versus failures as a negative vibe. When they are in fact one in the same, as in the glass is half full or half empty. The glass may be at the halfway mark, neither empty or full, but waiting for the next course of action. If you realize it's up to you to either fill the glass or empty it, then you place yourself in control, rather than being helpless. Your next move determines the outcome, while unwittingly you are building your character. you'll need that character if "Plan B" turns out to be a dud, because "Plan C" the plan of character building is sometimes called the "curve-ball plan" or the"couch plan", because you never anticipated having a backup plan for the backup plan. The couch plan" usually consists having a pity party, eating, drinking, continuing the pity party alone, eating while wearing your once loose sweats or yoga pants, until you've gained 20 pounds & those loose sweats or yoga pants make you feel like a sausage in a tight casing.  Your occupy the couch approach will hopefully become so boring, that a new "plan of direction" or "Plan D" is inevitable. Hey sometimes you gotta do what you gotta do to ensure that you are not still planted on the couch with your "Plan D" being the "depression plan". Slap yourself back into reality with a good old fashioned "Beach Slap" or a wave of reality, as I like to call it. Reality checks are the answer to selfies.

Life is all about how you handle "Plan B". Karma is always watching to see if after "Plan A" you played by the rules or if you went rogue. Those who go rogue, throwing out the Golden Rule & replacing it with Lawlessness or the lack of all rules, find that Karma has named "Plan B" the "Bitch Plan". We all know Karma is a bitch when you do not play fairly. Karma smiles warmly upon those who try their best & their "Plan B" will be a "Blessed Plan". 

Make your plans but do know that while you make plans, God laughs.

Thanks for visiting,

Lisa Morgan

Author of the reality check humor book GET BEACH SLAPPED

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