Soulshine defeats Depression

 

 

Let your Soul Shine

written by: Lisa Morgan

Depression happens to the best of us. Most of us refer to it as the blues & some among us have made a living writing blues tunes & singing them successfully. Others among us have a beer, a glass of wine & sing the blues ...badly...sing the blues very badly. It's the thought that counts! The blues will come & go through out a lifetime, as it should. We can not appreciate the the good time, joy, bliss, happiness, the laughter without experiencing the lows, blues, pain & tear that will fall down our cheeks. 

Attitude adjustments are life's way of forming character & molding us into shape. ~

Lisa Morgan 

Roll with the punches or get the hell out of the way. Seriously move out of the way before the punches hit you or you need to get out of the way. Alas we are all human thus none of us are perfect in any way. We fail, we fall, we get back up. Get back up! My mother always says, "Learn from the mistakes of others; you can't live long enough to make them all yourself." Some people may not have gotten that Mama Memo, so I'm posting it for you now.

Depression Kills & Soulshine Heals

It's those time when we do not snap out of the blues that darkness overtakes us. Depression is an extremely dark, lonely place to dwell. No one wants to reside in darkness. It's a cold, bitter place where time stands still. Depression can be squelched. Soulshine is the cure for common depression.  There is always someone who has is having a worse day than you or has been dealt a hand possibly without a hand or two good feet. We mourn the dead. We end a relationship. We learn to love again, to live again, to breathe again. It is the dark that makes us crave the light. Depression kills & Soulshine heals. Choose wisely my friends.

I look around me at God's creations & I see wonder that abounds. I view people whose lives are much harder than anything I might search to complain about. I can walk, so I can make a conscience decision to walk in light. God's light has been a constant saving grace in my life. Jesus' sacrifice was a selfless act, that humbles me. Being meek is not being timid, it is being humble. There is always someone who will appreciate a smile or desperately need someone to smile their way. I choose to smile until my soul shines to light my pathway from darkness into a light filled space.

 Believe - Achieve - Receive- Give - Live

When there is only darkness, let your light shine through to pierce the darkness; others will see your light & mirror it bringing more light. Sometimes being the first to let your light shine, you'll bring light to others. Light will always overcome darkness. Depression is ceased by doing something for some less fortunate than yourself. Depression feeds off of self & is starved by selflessness. Soulshine will defeat the darkness of depression when your selfless acts bring joy to others, your soul will shine with bliss. Light your candle & let it be a beacon for others who are in darkness. Soulshine kicks depression in the butt saying "Snap out of it! Life is good!" Soulshine it's the cure for depression. Remember you are blessed so be a blessing to others.

 Thank you for spending your time with me,

Lisa Morgan

Author of the reality check book "Get Beach Slapped"

Muse @ MAXIM Chic Media & Consulting Agency 

Instagram: lisamorgan_maximchicmedia 

Twitter: @maximchicmedia

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www.getbeachslapped.blogspot.com

SoulShine on Valentine's

                                                           Soulshine on Valentine's

                                                    written by: Lisa Morgan   2/13/2017

 Link below is to SoulShine by the Allman Brothers Band, quite possibly the best band ever!

https://youtu.be/pDIQ7Otf1mw 

Valentine's Day was a day created to shame men into buying flowers, candy, jewelry & cards for the women they adored or lusted after. The St. Valentine's day massacre was a lousy day for those men who got whacked at Capone's behest. Let's put it in perspective folks. Don't get depressed, stressed out over it...it's a Tuesday. I quit stressing over holidays a few years ago because it's not worth the hassle of expectations, emotional roller coasters. Here's some sage advice for you: Feb. 14th 2017 is a Tuesday, so be kind to each other & at the stroke of midnight on the 14th, it will be Wednesday the 15th, don't stress just live & let live.

Do not allow society to dictate when you say I love you, or spend time reminiscing, or sharing time with the one you love. If you are alone, then know that it is better to be alone than to be in a bad relationship. Spend time doing something you enjoy or doing nothing but being still. Call Valentine's Day the day you do something nice for yourself. Life has too much stress, don't allow society to place even more pressure on you.

Take a walk, look for the beauty around you, adopt a dog or cat from a shelter or rescue. Animals give love 365 days a year & do not care if you have a bad hair day, gain weight or if you have bad breathe because animals have those issues too, but the difference is they love unconditionally. We humans could learn from the animals. If you have someone special in your life, tell them they are special & not just because society says you have to do so on Feb. 14th or else you're a loser. Give yourself a break. Hey fellas before you ask me, yes you should forward this or share it with the lady you love, so she can get pissed at me for being honest. (giggles)

The link below is for Queen of Hearts by Gregg Allman from his first solo album Laid Back. Do yourself a favor & buy the CD. If you listen to the songs on this blog & you're not moving, then honey you might just be dead.   (Queen of Hearts by Gregg Allman)
                                                       https://youtu.be/iyrFpR59_vQ

   

 

 I prefer to listen to good music & unwind with memories. Neither of them cost anything unless you purchase new music. I personally listen to my trusted favorites, that I purchased on 8 tracks, then cassettes & finally CD's. I prefer my soulful southern rock & bluesy rock bands. Allman Brothers, Wet Willie, Little Feat, Tedeski Trucks, Boston, Bob Seger, Marshall Tucker Band, Lynryd Skynrd, 38 Special, Neville Brothers, Bonnie Raitt, Black Crowes, Marvin Gaye. I suppose I'm still searching for my elusive misspent youth. I've said it before, "looking for my misspent youth is like searching for an ice cube on the beach." I listen to the tunes I like & then unwind. If my husband falls asleep in his chair watching a TV that he has seen 4 times already & he snores too loud; then I say,"all is well as it should be in my home, no worries. I'll just kick back with a glass of tea & some Allman Brothers tunes. I don't sweat that which I can not control such as taxes, death, laundry or the weather.

Life is good indeed, life is very good. Spread some love." 

The link below is "Never Knew How Much" by Gregg Allman & I must say this is my favorite.

https://youtu.be/itnrjDZnM_E 

Take time to purchase a CD or Download an album  from the Allman Brothers or 

Gregg Allman & show your love for the boys in the band!

Thanks for stopping by to read my blog,

Lisa Morgan

Author of the reality check humor book GET BEACH SLAPPED

#GetBeachSlapped #RT #love #ValentinesDay #music #AllmanBrothersBand #GreggAllman #blues

#soulshine #AllmanBrothers #Boston #Bonnie Raitt